Why I Host a Free Meditation for Strangers on the Internet

Every month, I open a Zoom call and guide a group of people I mostly don't know through a meditation. It's called Argia Monthly Stillness, and it's completely free.

People sometimes ask why I give this away when everything else I do is a paid service. Here's the honest answer.

For years, I received guided meditations from my own teachers and mentors. Those sessions helped me more than I can easily explain. They gave me a way to find real inner peace, to ground myself, to get to a place I now call home, which is inside me, not somewhere out there.

At some point I realised it was time to offer that same gift to people close to me. Friends. Acquaintances. And then it felt natural to open it up further, to anyone who wanted it.

Around the same time, I was asked whether I felt ready to start teaching the self-mastery work I'd been studying with the Ishtar Channel, the Master's Way school. Guiding meditations is a big part of that body of work, so Monthly Stillness became a way to practice, gently, with real people, before stepping into teaching more formally.

So that's the honest answer. Not a funnel. Not a lead magnet, even though I know it functions as one. I do this because I have a clear life mission of helping people find themselves, physically, emotionally and spiritually, the same way this helped me find myself.

Ever since I started embracing these practices, my life has changed in ways I didn't expect. I can say, comfortably and proudly, that I'm happy. Genuinely happy. That's rare enough that I don't take it for granted, and it's part of why I want to keep opening this door for other people.

If you've never tried meditation, or you've tried and it didn't stick, Monthly Stillness is built for exactly that. No experience needed. Just show up.