Hola!
I’m Oier — CHEK Practitioner, holistic coach, healer, husband, dad, and lifelong student of what it means to truly live well.
I know what it feels like to be busy, driven, and successful on the outside — while quietly running on empty on the inside. For years I worked in the corporate world, building a career in digital marketing that I’m still proud of. But for a long time, I was living on autopilot. Pushing through. Ignoring the signals my body and mind were sending me.
Everything shifted the day I became a father. Holding my newborn son for the first time, I knew something had to change. I couldn’t keep operating the way I was. I needed to take real responsibility — for my health, my energy, my inner life, and the example I wanted to set.
That moment set me on a path I’ve been walking ever since. Over the last 12 years I’ve studied deeply — movement, nutrition, lifestyle, the nervous system, the mind, and the parts of ourselves that go far beyond the physical. That journey led me to the CHEK Institute, to the Ishtar Channel School, and eventually here — to Argia Holistic Coaching.
I’m originally from the Basque Country in Spain, and I’ve called Australia home for over 21 years. I now live on acreage in Taree, Mid-North Coast NSW, with my wife Karina, our son Kian, and our two dogs. We live close to nature, and that connection to the land shapes everything I do.
MY mission
I help people reconnect with themselves — physically, emotionally, and spiritually — so they can live with more energy, clarity, and joy.
My role is to guide, not to fix. I believe that when you learn to listen to your body and understand what it’s asking for, real and lasting change becomes possible. Not through willpower or discipline alone, but through awareness, honesty, and the right kind of support.
I work with people who are ready to stop treating the symptoms and start understanding the whole picture. Together we look at how you move, eat, sleep, breathe, think, and relate to yourself — and we build from there.
And for those who feel there’s something deeper to explore — beyond the physical, beyond the habits — I offer a path into that too. Self-mastery, inner work, and healing practices that help you understand yourself at a level most people never reach.
This isn’t about perfection. It’s about living a life that actually feels like yours.
MY Approach
Most health problems don’t start in the body. They start in how we live.
Poor sleep, chronic stress, disconnected eating, a mind that never switches off — these aren’t just bad habits. They’re signals. Your body is always trying to return to balance. It’s designed to heal. What it needs from you is to stop working against it.
I use the CHEK approach and the Six Foundation Principles — movement, nutrition, hydration, sleep, breathing, and thinking — as the framework for everything I do. But I don’t apply them like a formula. I use them as a map to understand you — your patterns, your history, your stress load, and what your body actually needs right now.
We don’t chase quick fixes here. We build foundations.
BEYOND THE PHYSICAL
For some people, the health journey opens a door to something they weren’t expecting — a deeper curiosity about who they are, why they feel the way they do, and what it means to truly know themselves.
I’ve been on that path for over a decade. Through the Ishtar Channel School I completed the Master’s Way course, and I’m now an accredited teacher of this body of work. I’m also in my second year of Path of the One Heart course where I have become an accredited Harmoniser Healer — a sound-based healing modality that works with the energy field to restore balance and harmony.
This side of my work is not for everyone, and that’s completely fine. But for those who feel the pull — I’m here for that conversation too.
credentials
Holistic Lifestyle Coaching Level 1 & 2
Integrated Movement Science Level 1
Scientific Back Conditioning
Scientific Core Conditioning
Scientific Stretching
Breathing, Posture and Movement
Program Design & Advanced Program Design
Swiss Ball Training
Healing Fungal and Parasite Infections
Infant Development
Currently completing: Integrated Movement Science Level 2
Master’s Way School — Accredited Teacher
Path of the One Heart - Level 1
Currently completing Path of the One Heart - Level 2
If any of this resonates with you, whether you’re looking for practical health support or something deeper, I’d love to have a conversation